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225 SN high pull + hang power snatch (pause at knee) + power snatch
Sn high pull. Muscle snatch. Above knee MU snatch
Hang Snatch High Pull + Hang Power Snatch
Snatch w. pause at knees: 62 x 2 reps by Anette Maria Christensen
Nate 225# High Pull to 3 sec at Knee Pause to a Snatch
112K Snatch High Pull Pause AK + Hang Snatch Pull 1+3
225 tng hang power snatch + 2 x snatch complex
Pause Snatch High Pull (3s @ shin, 3s @ knee) | Supple Performance
Seg. Snatch DL + 2 Mid Hang Snatch High Pull @ 225#
Hang high pull + power snatch @73kg
3xSnatch High Pull@225#
Last set - snatch high pull+hang snatch below knee (200#)